The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Members’ Webinar – Functional Adaptation and Fascia

Practical details Date: 20th April 2023Time: 19.00 – 20.00 UK timePresenters: Kevin Prunty MSc NMTTitle: Functional Adaptation and Fascia Summary: Health and skill related components of fitness have been utilised by trainers, coaches and therapists universally to measure physical movement and capacity and set goals for health and human performance. What are the key adaptations needed? How do…

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Til Luchau: Hands-On the Hand: Fascial Approaches for Our Own and Others’ Hands

Join Til Luchau for an engaging 1-hour course in hands-on approaches for caring for our own hands, and for our clients’ hands. Drawing from his influential Advanced Myofascial Techniques (AMT) series, this information-packed course combines amazing graphics, follow-along hands-on technique demonstrations, updated fascial research findings, and real-life questions and answers. Til will lead you through…

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Ana Barretxeguren: The integral rhythm of the visceral cave; immersive techniques from the Moving Fascia® method

This workshop will explore the tensile continuum between the cavities of the trunk and  the internal organs and consider the relationship with the autonomic nervous system.  Through a combination of presentation, somatic enquiry and movement from the Moving  Fascia® method we will focus on ways to enhance interoception, support self-regulation  and restore visceral rhythm.  •…

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Karen Kirkness: Constrain to Set Free: Fascia and Complexity

Spirality in nature is everywhere we look, and resides in every movement we make. To be spiral is to curl, to resonate with vibration, to converge and expand with the breath. Spirals are found universally, leaving a twirling pattern in biologic tissue, pea tendrils, the horns of ruminant animals, weather formations and the motion of…

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James Earls: Understanding Fascia in Movement

We all know that fascia can act as a spring, but it does so much more than that. This presentation will show how fascial tissue helps increase our power output to jump and throw further, how it contributes to all kinds of normal, everyday movements to improve efficiency, and how it helps us absorb forces…

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Authors Lisa Babiuk and Paul Thornley

Monthly Members’ Webinar – Movement and language: a discussion around biotensegrity as it applies to athletic performance and injury reduction.

Practical details Date: 24th November 2022Time: 19.00 – 20.00 UK timePresenters: Lisa Babiuk and Paul ThornleyTitle:  Movement and language: a discussion around biotensegrity as it applies to athletic performance and injury reduction. Summary: The biomechanical model has been based on the concept that we can dissect parts, study how they work and then, once everything is analysed,…

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