How do you see your body?
Not that long ago many yoga classes were very focused on achieving and holding a posture; nowadays they may very well concentrate more on developing our somatic awareness as we are encouraged to unfold, unfurl and unspiral our limbs, and to be aware of the effect on the whole body of one small movement. This change…
How do you see your body?
by Jan Trewartha Not that long ago many yoga classes were very focused on achieving and holding a posture; nowadays they may very well concentrate more on developing our somatic awareness as we are encouraged to unfold, unfurl and unspiral our limbs, and to be aware of the effect on the whole body of one…
Showcase Event: Robert Schleip, Dr. biol.hum., Dipl.Psych
Robert will be teaching this popular course online and members will have priority booking. Watch this space and your emails to be notified when booking opens.
Tensegrity-Assisted Therapy
By Leonid Blyum This article was written to complement the webinar offered on the topic on 18 November 2021. For details of the course in hands-on, clinical application of this work, click here. Mariana Barreto and Leonid Blyum are long-time biotensegrity enthusiasts with complementary teaching qualities that combine heavier scientific language by Leonid with practical…
Anatomies
It’s all in the perception! Even though this may come as a bit of a shock, it is important to realize that none of the ways anatomy is-or-was taught to you and I – by our teachers, textbooks, and even the latest and whizz-bangiest virtual anatomy atlases – actually tells the full truth about the…
The polarity of breath
We arrived on an in-breath and will leave on an out-breath, everything in between is a dance to the pulse of breath. There is something metaphorically significant in the polarised times in which we are living, this virus compromising breath and our society moving progressively towards widening polarised views. Breathing itself is a polarity. The…