The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Movement and Biotensegrity

Monthly Member Webinar As part of your membership, we are delighted to run a monthly Member Webinar to explore a different element of fascia.  See the details below for this month’s instalment. Event type Zoom Members Webinar Online 7 pm BST Day Hour Minute Second 19th August 2021 – 19:00 UK time Practical details Date:…

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Humming, nasal breathing and hugging – keys to stress reduction, calm, and efficient breathing

The power of humming Leon Chaitow’s well-known piece, Humming my way back home[i] written a few years ago, describes his journey back to England after teaching in Ireland at the National Training Centre, Dublin.  As he arrives in London, his body reacts to the air pollution and “A thought came to me relating to something…

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Inner and outer architecture

This is the recording of a Fascia Hub monthly webinar featuring Lauri Nemetz. In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No…

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Melt Restore workshop & Melt hand and foot workshop

In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…

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Joining the Fascial Layers

In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…

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The Pain Panel – Parts 1 & 2

Jan Trewartha hosts the pain panel with Julian Baker, Sue Hitzmann & Til Luchau

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