The Heart of the Matter Being Us
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Biotensegrity and the Roots of Pelvic Health
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Introduction to biotensegrity
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From Fascia in Pieces to Fascia in Peace
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Fascia in Motion – chapter 11 ‘Aging Well’
This beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book’s 14 chapters illustrates how each principle of fascia-focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium. Provided by kind permission of Handspring Publishing, Edinburgh. To…
Everything Moves – chapter 8 ‘Spirals
The emerging science of biotensegrity provides a fresh context for re-thinking our understanding of human movement, but its complexities can be formidable. Bodywork and movement professionals looking for an accessible and relevant guide to the concept and application of biotensegrity need look no further than Everything Moves: How biotensegrity informs human movement. Provided by kind permission…