The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Self-care during and after challenging times

Following the British Fascia Symposium, I would like to share with you a summary of the final Advisory Panel, which closed the event on Sunday 22nd May.  The presenters attending the panel were: Robert Schleip, Karen Kirkness, Sneha Krishna, Moushumi Kuvawala, George Roth, Owen Lewis, Ana Barretxeguren and Tracey Mellor. Questions were initially slow coming…

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Self-care during and after challenging times

Following the British Fascia Symposium, I would like to share with you a summary of the final Advisory Panel, which closed the event on Sunday 22nd May.  The presenters attending the panel were: Robert Schleip, Karen Kirkness, Sneha Krishna, Moushumi Kuvawala, George Roth, Owen Lewis, Ana Barretxeguren and Tracey Mellor, and I had the privilege…

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Myofascial Induction – Excerpts from the book

An anatomical approach to the treatment of fascial dysfunction Myofascial Induction™ – An anatomical approach to the treatment of fascial dysfunction describes the properties of the fascial network and provides therapeutic solutions for different types of fascial dysfunction. Volume 1 analyzes in depth the theoretical aspects related to fascia and focuses on the therapeutic procedures of Myofascial Induction…

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Yasmin Lambata

The sensing and “phase changing” nature of fascia in motion.

By Yasmin Lambat Pandiculation is one of nature’s homeostatic blueprints; It is the body’s way of resetting itself after a period of restful sleep or inactivity. A motion arises that follows the spiral pattern of fascial continuity, triggering a body-wide “phase change” from stiff to supple; nourishing, revitalising and restoring the vibrancy of the tissue…

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Yasmin Lambata

The sensing and “phase changing” nature of fascia in motion

Pandiculation is one of nature’s homeostatic blueprints; It is the body’s way of resetting itself after a period of restful sleep or inactivity. A motion arises that follows the spiral pattern of fascial continuity, triggering a body-wide “phase change” from stiff to supple; nourishing, revitalising and restoring the vibrancy of the tissue from the inside…

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Monthly Members’ Webinar – Fascia and Interoception

Practical details Date: 21 July 2022Time: 19.00-20.00Presenter: Ana OutsuboTitle: Fascia and Interoception Ana will explore interoception and its importance to a practice with fascia training. This webinar will be an exploration through the senses and sensation of the inner world, in order to achieve a more profound experience with movement. what is interoception? what is the Fascia Connector? how can…

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