The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Healthy Fascia Takeaways

By Dana Bregman How to keep our fascia in optimal condition. The fascia is a scaffolding that holds our skeleton and organs in place, as well as being a multi-dimensional system that allows our life force energy to flow through it, our cells to be nourished and our body to have the capacity to heal…

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Day 2 Introduction and acknowledgment of current situation

In watching this video recording, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…

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Manual Therapy for Singers and Speakers

During the Symposium, singing tutor Jeremy Mossman started discussing fascia and the voice with Carol M. Davis. They decided to run a spontaneous session discussing this topic, and here is the result! In watching this video recording, you agree to the following: I understand that all rights to the presentation content belong to the presenters…

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Sue Adstrum: Fascial (anatomy) anatomies 

Anatomy = the scientific art of describing the body’s physical structure, including its fascia.  Our anatomical knowledge of fascia is important because it  • Makes it possible for us to understand how our bodies normally work (physiology) • Makes it possible for us to understand how our bodies are affected by injury and  disease (pathology) …

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Carol M. Davis: Fascia, Biotensegrity, and the Patient/Client -Therapist Interaction

This session was a hosted conversation between Carol Davis and the audience. In watching this video recording, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission…

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Kate Strozak: An Integrated Experience of the NeuroFascial System

Join Kate in this one hour movement and stillness experience of integrating the nervous system and fascial systems to achieve a sense of wellbeing and mindfulness. With careful consideration of the fascial system and its importance on human movement and experience, this movement session will explore various ways to promote tissue glide, loading, and when…

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