The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Members’ Webinar – Looking after ourselves: enhancing our body awareness and ability to self-care.

Date: Thursday 28th MarchTimes: 19.00 – 20.00 (insert the Time Zone link after)Presenter: Jan TrewarthaTitle: Looking after ourselves: enhancing our body awareness and ability to self-care. Description: This will be a purely practical session following this month’s theme of ‘Developing Body Wisdom’.  Jan will guide you in self-exploration, using attention and intention to self-scan and help your…

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Monthly Members’ Webinar – TMJ and Posture Dynamics: Exploring the Hidden Connection

Date: Thursday 22nd February 2024Time: 19.00 – 20.00 UK timePresenters: Renata DębickaTitle: TMJ and Posture Dynamics: Exploring the Hidden Connection Summary: Join our enlightening webinar, TMJ and Posture Dynamics: Exploring the Hidden Connection, to uncover the critical but often unnoticed role of the temporomandibular joint (TMJ) in maintaining and influencing body posture. Moving beyond traditional structural models, this session…

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When Things Don’t Fall Apart – Exploring Our Capacity for Coherence

When things don’t fall apart – exploring our capacity for coherence – with Elizabeth Dare Andes Practical details Presenter: Elizabeth Dare Andes Title: When Things Don’t Fall Apart – Exploring Our Capacity for Coherence  Webinar Outline: As always, we opened up our Members-only Webinar series to everyone for the month of December, to share valuable…

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Monthly Members’ Webinar – Stretched to the Limit

Date: Thursday 18th January 2024Time: 19.00 – 20.00 UK timePresenters: Lisa BabiukTitle: Stretched to the Limit Summary: Defining the meaning and the limits of stretching in exercise can be ambiguous. Join Lisa Babiuk to explore the limits and the consequences of going beyond the limit of physiological range of motion and anatomical range of motion and explore the applications…

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Gus de la Querra main image

Monthly Members’ Webinar – Polyvagal theory in action

Date: Thursday 16th November 2023Time: 19.00 – 20.00 UK timePresenters: Gus de la QuerraTitle: Polyvagal theory in action Summary: With Poly meaning “many”, the vagus nerve is not just a single nerve with many branches. The word “poly” refers to the fact that we actually have two vagus nerves able to create different physiological and emotional states. Join Gus…

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Monthly Members’ Webinar – How biotensegrity informs our practice and teaching; James and Jan in conversation

Date: Thursday 19th October 2023Time: 19.00 – 20.00 UK timePresenters: James Earls and Jan TrewarthaTitle: How biotensegrity informs our practice and teaching; James and Jan in conversation Summary: As experienced practitioners and teachers, for James Earls and Jan Trewartha looking at the body through the lens of biotensegrity is vital to their work. The way we approach our clients’ physical issues is rapidly…

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