The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Members’ Webinar – Fascia and Hydration: Restoring Fluidity, Releasing Stress, and Supporting Whole-Body Wellbeing

Date: Thursday 24th April 2025Times: 19:00 – 20:00 Check your timezone here.Presenter(s): Yasmin LambatTitle: Fascia and Hydration: Restoring Fluidity, Releasing Stress, and Supporting Whole-Body Wellbeing Description: As movement professionals and bodyworkers, we often focus on flexibility, strength, and biomechanics—but what if hydration plays a more essential role than we realize? When fascia becomes dehydrated, it loses its ability to glide, leading…

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Monthly Members’ Webinar – The Abdominal Root of Breath: Exploring the Resonant Core through Psoas, Diaphragm, and the Mesentery

Date: Thursday 20th March 2025Times: 19:00 – 20:00 Check your timezone here.Presenter(s): Ana BarretxegurenTitle: The Abdominal Root of Breath: Exploring the Resonant Core through Psoas, Diaphragm, and the Mesentery Description: As part of our Sound and Voice theme Ana Barretxeguren will host our members’ webinar on the 20th of March. We will explore the resonant core of the abdomen, delving into…

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Monthly Members’ Webinar – Harmony Within: The Tongue, Vagus Nerve, and Voice as Gateways to Calm

Date: Thursday 20th February 2025Times: 19:00 – 20:00 Check your timezone here.Presenter(s): Gus de la QuerraTitle: Harmony Within: The Tongue, Vagus Nerve, and Voice as Gateways to Calm Description: As part of the February/March theme of Sound and Voice, Gus de la Querra, well known teacher and therapist and a popular presenter with our members, returns to The Fascia Hub bringing…

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Angelika Nowak and Jan Trewartha January 25 webinar

Monthly Members’ Webinar – Abundance and self-value: A discussion around giving and receiving in our personal and working lives

Date: Thursday 23rd January 2025Times: 19:00 – 20:00 Check your timezone here.Presenter(s): Angelika Nowak & Jan TrewarthaTitle: Abundance and self-value: A discussion around giving and receiving in our personal and working lives. This session was run as a ‘safe space’, where the audience communicated via private chat with the presenters to provide privacy. Description: Spend a valuable hour with The Fascia…

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Karen Kirkness NEW July 24

Monthly Members’ Webinar – Planes of Folding: The Embryo Mushroom

Date: Thursday 21st November 2024Times: 19:00 – 20:00 Check your timezone here.Presenter: Dr Karen KirknessTitle: Planes of Folding: The Embryo Mushroom Description: Join Dr Karen Kirkness for a light-hearted romp through the main stages of embryonic folding to see how the embryo ‘mushrooms’ its way into form. Bring some paper and pens to fold along with Karen to make the…

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Monthly Members’ Webinar – Feeling Biotensegrity: experiencing the science within us.

Date: Thursday 24th October 2024Times: 19:00 – 20:00 Check your timezone here.Presenter: Susan Lowell de SolorzanoTitle: Feeling Biotensegrity: experiencing the science within us. Description: The study of biotensegrity can be enticing but daunting, as learning so many new terms and concepts can sometimes feel overwhelming. Fortunately, as biotensegral beings, we can begin to access theory through movement, and sense many…

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