Humming, nasal breathing and hugging – keys to stress reduction, calm, and efficient breathing
The power of humming Leon Chaitow’s well-known piece, Humming my way back home[i] written a few years ago, describes his journey back to England after teaching in Ireland at the National Training Centre, Dublin. As he arrives in London, his body reacts to the air pollution and “A thought came to me relating to something…
Inner and outer architecture
This is the recording of a Fascia Hub monthly webinar featuring Lauri Nemetz. In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No…
Melt Restore workshop & Melt hand and foot workshop
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Joining the Fascial Layers
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The Pain Panel – Parts 1 & 2
Jan Trewartha hosts the pain panel with Julian Baker, Sue Hitzmann & Til Luchau
The Power of Following the Tissue
In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…