A seasonal gift webinar open to all: The Power of Breath: Cultivating Resilience
Seasonal Gift Webinar Every year we open our monthly members-only webinar up, welcoming everyone for our festive season gift to you. Please join us for a nurturing session to support you at this busy time. Practical details Date: Sunday 1st December Time: 17.00 – 18.30 UK time. Check your timezone here Presenter: Ana Barretxeguren Title:…
Working Somatically with Trauma
by Natasha de Grunwald The body holds a detailed and complete account of all of our past experiences, so we must turn toward it to find a pathway to healing. It is no secret that the breath is a powerful Somatic tool which is intrinsically linked to emotions and can be utilised to bring up…
Working Somatically with Trauma
The body holds a detailed and complete account of all of our past experiences, so we must turn toward it to find a pathway to healing. It is no secret that the breath is a powerful Somatic tool which is intrinsically linked to emotions and can be utilised to bring up and release them. When…
Monthly Members’ Webinar – Trauma, breathing and the neuro-vascular bundles.
Date: Thursday 26th September 2024Times: 19:00 – 20:00 Check your timezone here.Presenter: Natasha de Grunwald Title: Trauma, breathing and the neuro-vascular bundles. In the Trauma Release Method we integrate breath practices, movement, somatic coaching and touch to work with the nervous system, pain and trauma. The breath: an incredible tool to promote self-healing, to connect to and…
Monthly Members’ Webinar – Breathing to promote pelvic floor function
Date: Thursday 20th June 2024Times: 19:00 – 20:00 Check your timezone here.Presenter: Claire SparrowTitle: Breathing to promote pelvic floor function Description: “The biotensegrity concept inherently recognises that stability and ease of movement are not due to the strength of individual components but because of the way the system is configured.” Graham Scarr In the Whole Body Pelvic Health Method we first…
Positive posture begins with breath
How do you define posture? How do your clients and patients define posture? Do any of these sound familiar? “I have bad posture”, “I need to improve my posture”, “My core needs to be strengthened so I have better posture”, “I work at a desk so I have terrible posture”, “I need to fix my…