The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Members’ Webinar – Functional Adaptation and Fascia

Practical details Date: 20th April 2023Time: 19.00 – 20.00 UK timePresenters: Kevin Prunty MSc NMTTitle: Functional Adaptation and Fascia Summary: Health and skill related components of fitness have been utilised by trainers, coaches and therapists universally to measure physical movement and capacity and set goals for health and human performance. What are the key adaptations needed? How do…

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Danny Foley: Fascial-Based Training for Tactical Operators

The strength and conditioning (S&C) industry, despite novel evolutions over the last 50 years, has often still been perceived as an afterthought. The fundamentals of modern S&C are still deeply rooted in classical biomechanical principles and anatomical concepts dating back centuries. And while there is overwhelming evidence to suggest that much of what we’ve practiced…

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Authors Lisa Babiuk and Paul Thornley

Monthly Members’ Webinar – Movement and language: a discussion around biotensegrity as it applies to athletic performance and injury reduction.

Practical details Date: 24th November 2022Time: 19.00 – 20.00 UK timePresenters: Lisa Babiuk and Paul ThornleyTitle:  Movement and language: a discussion around biotensegrity as it applies to athletic performance and injury reduction. Summary: The biomechanical model has been based on the concept that we can dissect parts, study how they work and then, once everything is analysed,…

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