The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our community, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Member Webinar – Thursday 24th April 2025

Monthly Member Webinar – Thursday 24th April 2025 Practical details Date: Thursday 24th April 2025 Time: 19.00 – 20.00 UK time. Check your timezone here Presenter(s): Yasmin Lambat Title: Fascia and Hydration: Restoring Fluidity, Releasing Stress, and Supporting Whole-Body Wellbeing Once you have registered, you will receive an email with the zoom link. You will…

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Monthly Members’ Webinar – The Abdominal Root of Breath: Exploring the Resonant Core through Psoas, Diaphragm, and the Mesentery

Date: Thursday 20th March 2025Times: 19:00 – 20:00 Check your timezone here.Presenter(s): Ana BarretxegurenTitle: The Abdominal Root of Breath: Exploring the Resonant Core through Psoas, Diaphragm, and the Mesentery Description: As part of our Sound and Voice theme Ana Barretxeguren will host our members’ webinar on the 20th of March. We will explore the resonant core of the abdomen, delving into…

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The Potential of Sounding and Movement: adapting a movement-sonification approach to enhance body-awareness

by Elizabeth Dare Andes On the movement of octopuses, Emilie Conrad writes: “I WANT TO MOVE LIKE THAT! Who wouldn’t want to have the extraordinary ability to shift their molecular structure and keep inventing themselves on an ongoing basis? Talk about creativity!… Without my experiences with sound I would never have thought of this nor…

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The Potential of Sounding and Movement: Adapting a movement-sonification approach to enhance body awareness

On the movement of octopuses, Emilie Conrad writes: “I WANT TO MOVE LIKE THAT! Who wouldn’t want to have the extraordinary ability to shift their molecular structure and keep inventing themselves on an ongoing basis? Talk about creativity!… Without my experiences with sound I would never have thought of this nor would I have had…

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Excerpt from Yoga, Fascia, Anatomy and Movement (2E);(Chapter 4 – The Remarkable Human Blueprint)

With thanks to Joanne Avison and Handspring Publishing. Members get a generous 20% discount on all Handspring Publishing books – see entry in Affiliates area.

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Feeling biotensegrity 

There’s an old story… Two young fish are swimming together and an older fish swims by and says, “Good morning kiddos! How’s the water today?” …and swims on. The young fish look at each other quizzically and one asks the other, “What’s water?” For most of us, the cultural context for our experience of our…

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