The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our community, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Member Webinar – 18 May 2023

Monthly Member Webinar As one of our membership benefits, we are delighted to run a monthly members’ webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date: Thursday 18th May Time: 19.00 UK time. Check your timezone here Presenter: Ann and Chris Frederick Title: To stretch…

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Monthly Members’ Webinar – Functional Adaptation and Fascia

Practical details Date: 20th April 2023Time: 19.00 – 20.00 UK timePresenters: Kevin Prunty MSc NMTTitle: Functional Adaptation and Fascia Summary: Health and skill related components of fitness have been utilised by trainers, coaches and therapists universally to measure physical movement and capacity and set goals for health and human performance. What are the key adaptations needed? How do…

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Monthly Member Webinar

Monthly Member Webinar As one of our membership benefits, we are delighted to run a monthly members’ webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date: Thursday 20th April Time: 19.00 UK time. Check your timezone here Presenter: Kevin Prunty Title: Functional Adaptation and Fascia…

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Natural Spirals

Excerpted from Everything Moves, by Susan Lowell de Solorzano Let’s look at the connection between the human body and Nature’s movements, specifically at spirals.  The following is extracted from the book  Everything Moves: How biotensegrity informs human movement, with kind permission of Susan Lowell de Solorzano and Handspring Publishing. “Vines, roots, and shoots: Knowing that…

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Natural Spirals

Let’s look at the connection between the human body and Nature’s movements, specifically at spirals.  The following is extracted from the book  Everything Moves: How biotensegrity informs human movement, with kind permission of Susan Lowell de Solorzano and Handspring Publishing. “Vines, roots, and shoots: Knowing that nature makes wide use of spirals, imagine how a…

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Quantum Biology

By Daren Knight The rules of classical physics show us that matter is made up of molecules, atoms, and subatomic particles, which all act in predictable ways, and allow us to understand the ways of the world. Quantum physics, however, shows us that there are even smaller quantum particles which break all the known rules…

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