The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Natasha de Grunwald

Monthly Members’ Webinar – Trauma, breathing and the neuro-vascular bundles.

Date: Thursday 26th September 2024Times: 19:00 – 20:00 Check your timezone here.Presenter: Natasha de Grunwald Title: Trauma, breathing and the neuro-vascular bundles. In the Trauma Release Method we integrate breath practices, movement, somatic coaching and touch to work with the nervous system, pain and trauma. The breath: an incredible tool to promote self-healing, to connect to and…

Read More...

Monthly Members’ Webinar – Breathing to promote pelvic floor function

Date: Thursday 20th June 2024Times: 19:00 – 20:00 Check your timezone here.Presenter: Claire SparrowTitle: Breathing to promote pelvic floor function Description: “The biotensegrity concept inherently recognises that stability and ease of movement are not due to the strength of individual components but because of the way the system is configured.” Graham Scarr In the Whole Body Pelvic Health Method we first…

Read More...

Monthly Members’ Webinar – Less is more: the art of listening touch

Date: Tuesday 21st May 2024Times: 18.30 – 19.30 Check your timezone here. Presenter: Rachel Fairweather and Meghan MariTitle: Less is more: the art of listening touch Description: “Good bodywork is 90 percent perception and only 10 percent technique.” (Christophe Sommer- Rolfer).  Join Rachel and Meg,  Directors of the Jing Institute of Massage for a joyful exploration of the…

Read More...

Monthly Members’ Webinar – How Fascia impacts Ehlers-Danlos Syndrome: Understanding the connection and exploring therapeutic approaches.

Date: Thursday 25th AprilTimes: 19.00 – 20.00 Check your timezone herePresenter: Jeannie di BonTitle: How Fascia impacts Ehlers-Danlos Syndrome: Understanding the connection and exploring therapeutic approaches. Description: This webinar will give a brief overview of Ehlers-Danlos Syndrome (EDS) including the subtypes and clinical manifestations.   We will examine how this connective tissue disorder impacts our patient’s lives and what therapeutic…

Read More...
Claire Sparrow sized for website

Positive posture begins with breath

How do you define posture? How do your clients and patients define posture? Do any of these sound familiar? “I have bad posture”, “I need to improve my posture”, “My core needs to be strengthened so I have better posture”, “I work at a desk so I have terrible posture”, “I need to fix my…

Read More...

Ehlers-Danlos Syndrome (EDS) and interoception

This article will take a brief look at the connective tissue disorder Ehlers-Danlos Syndrome (EDS) and how this condition may impact an individual’s interoceptive abilities.  What is Interoception? Interoception is the sense of the physiological condition of the body including sensations from within such as heartbeat, respiration rate, hunger, thirst, and visceral sensations.  It plays…

Read More...

Keep Up to Date with The Fascia Hub

Welcome to The Fascia Hub community!  Sign up below to join our monthly newsletter to receive up-to-date articles, details of our virtual and in-person events, plus news from the world of fascia..