The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Breath, health and mindfulness: the Holy Trinity of wellbeing

Practices that ground us into the present moment are crucial. It’s in our moment-by-moment attending to the present that we can reconnect with ourselves and the natural world. This is the state of being where it’s easiest to drop into harmony with the earth, our bodies, and perhaps to a source of strength greater than…

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Breath, Health and Mindfulness: the Holy Trinity of Wellbeing

by Christine Wushke Practices that ground us into the present moment are crucial. It’s in our moment-by-moment attending to the present that we can reconnect with ourselves and the natural world. This is the state of being where it’s easiest to drop into harmony with the earth, our bodies, and perhaps to a source of…

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Scars, Organs and Movement

Most people, when they see scar tissue or a scar on the skin, think: “I’m seeing a healed scar”. But we professionals must look further! When I come across a patient’s scar, I think in mechanical aspects such as pressure, stretching, changes in this tissue in relation to itself and its interfaces with other tissues…

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Working with Caesarean Scars

  As a scar specialist, I work with many women with a Caesarean scar (CS); sometimes they have three or even four scars, one on top of the other, each time the surgeon possibly having cleared out adhesions and each time possibly more adhesions having formed.  This is complex and sensitive work as we unravel…

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Working with Caesarean scars

by Jan Trewartha As a scar specialist, I work with many women with a Caesarean scar (CS); sometimes they have three or even four scars, one on top of the other, each time the surgeon possibly having cleared out adhesions and each time possibly more adhesions having formed.  This is complex and sensitive work as…

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Monthly Members’ Webinar – Scars, organs and movement: what do we need to know?

Practical details Date: 20th October 2022Time: 19.00 – 20.00 UK timePresenter: Fabiana SilvaTitle: Scars, organs and movement: what do we need to know? Summary: Can scars interfere with our functionality? How can they influence our movements? Do they also influence our functioning and our internal organs? How can we assess and address this situation? This lecture will address this…

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