The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

The Polyvagal Theory

By Budiman Minasi – offered by Steve Goldstein Have you ever felt your heart race in the presence of danger, or experienced a calming sensation when surrounded by loved ones? Our body’s responses to different situations are not solely driven by conscious decisions, but rather by an intricate web of signals within our nervous system….

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The Polyvagal Theory

By Budiman Minasmy, adapted by Steve Goldstein Have you ever felt your heart race in the presence of danger, or experienced a calming sensation when surrounded by loved ones? Our body’s responses to different situations are not solely driven by conscious decisions, but rather by an intricate web of signals within our nervous system. One…

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Monthly Members’ Webinar – How Fascia impacts Ehlers-Danlos Syndrome: Understanding the connection and exploring therapeutic approaches.

Date: Thursday 25th AprilTimes: 19.00 – 20.00 Check your timezone herePresenter: Jeannie di BonTitle: How Fascia impacts Ehlers-Danlos Syndrome: Understanding the connection and exploring therapeutic approaches. Description: This webinar will give a brief overview of Ehlers-Danlos Syndrome (EDS) including the subtypes and clinical manifestations.   We will examine how this connective tissue disorder impacts our patient’s lives and what therapeutic…

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Ehlers-Danlos Syndrome (EDS) and interoception

This article will take a brief look at the connective tissue disorder Ehlers-Danlos Syndrome (EDS) and how this condition may impact an individual’s interoceptive abilities.  What is Interoception? Interoception is the sense of the physiological condition of the body including sensations from within such as heartbeat, respiration rate, hunger, thirst, and visceral sensations.  It plays…

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Ehlers-Danlos Syndrome (EDS) and interoception

by Jeannie di Bon This article will take a brief look at the connective tissue disorder Ehlers-Danlos Syndrome (EDS) and how this condition may impact an individual’s interoceptive abilities.  What is Interoception? Interoception is the sense of the physiological condition of the body including sensations from within such as heartbeat, respiration rate, hunger, thirst, and…

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The 3 Connected Brains of Human Nature

Have you ever felt an innate knowing from “using your head”, “following your heart”, or “having a gut feeling about something”? Where does this intelligence of knowing come from? Although we usually consider the one in our head to be our only brain, we actually have three, with our heart and gut being the other…

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