The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Interoception and Self-Care

During the pandemic, Carol M. Davis presented a webinar on ‘Fascia, Interoception and Self-Care; a Pandemic/Holiday Imperative’.  Hugely needed at the time, this talk is just as relevant today and every day; as therapists and movement teachers we need to care for ourselves, not only for our own health but in order to be fit…

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Self-care during and after challenging times

Following the British Fascia Symposium, I would like to share with you a summary of the final Advisory Panel, which closed the event on Sunday 22nd May.  The presenters attending the panel were: Robert Schleip, Karen Kirkness, Sneha Krishna, Moushumi Kuvawala, George Roth, Owen Lewis, Ana Barretxeguren and Tracey Mellor. Questions were initially slow coming…

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Self-care during and after challenging times

Following the British Fascia Symposium, I would like to share with you a summary of the final Advisory Panel, which closed the event on Sunday 22nd May.  The presenters attending the panel were: Robert Schleip, Karen Kirkness, Sneha Krishna, Moushumi Kuvawala, George Roth, Owen Lewis, Ana Barretxeguren and Tracey Mellor, and I had the privilege…

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