Working Somatically with Trauma
by Natasha de Grunwald The body holds a detailed and complete account of all of our past experiences, so we must turn toward it to find a pathway to healing. It is no secret that the breath is a powerful Somatic tool which is intrinsically linked to emotions and can be utilised to bring up…
Working Somatically with Trauma
The body holds a detailed and complete account of all of our past experiences, so we must turn toward it to find a pathway to healing. It is no secret that the breath is a powerful Somatic tool which is intrinsically linked to emotions and can be utilised to bring up and release them. When…
The Polyvagal Theory
By Budiman Minasny*** – offered by Steve Goldstein Have you ever felt your heart race in the presence of danger, or experienced a calming sensation when surrounded by loved ones? Our body’s responses to different situations are not solely driven by conscious decisions, but rather by an intricate web of signals within our nervous system….
The Polyvagal Theory
By Budiman Minasny***, adapted by Steve Goldstein Have you ever felt your heart race in the presence of danger, or experienced a calming sensation when surrounded by loved ones? Our body’s responses to different situations are not solely driven by conscious decisions, but rather by an intricate web of signals within our nervous system. One…