The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Interoception – a summary of two papers

My aim here is to introduce you to two papers on Interoception, written in 2014 and 2017, to give you a broad overview of the topic. I have touched on what each paper covers, with the links so that you can explore these more yourself in the Member’s Area. The first one is by Robert…

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An introduction to interoception

My aim here is to introduce you to a paper on iInteroception, written by Robert Schleip in 2014, to give you a broad summary of interoception, and how the therapist will benefit the client from understanding this sense. Before we look at the research, we need a definition of interoception: “Interoception refers to the representation…

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Monthly Members’ Webinar – Fascia and Interoception

Practical details Date: 21 July 2022Time: 19.00-20.00Presenter: Ana OutsuboTitle: Fascia and Interoception Ana will explore interoception and its importance to a practice with fascia training. This webinar will be an exploration through the senses and sensation of the inner world, in order to achieve a more profound experience with movement. what is interoception? what is the Fascia Connector? how can…

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Monthly Members’ Webinar – Fascia and Interoception

Monthly Member Webinar with Ana Outsubo Practical details Date: Thursday 21st July Time: 19.00 UK time. Check your timezone here Presenter: Ana Outsubo Title: Fascia and Interoception Please note that these webinars will be available to all attendees for up to three days after the event, after this time, they will be found in the Member’s…

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Fascia, Interoceptive Awareness & Self Care: A Pandemic/Holiday Imperative

In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…

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Living the Truth of our own Core

In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…

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