Ehlers-Danlos Syndrome (EDS) and interoception
This article will take a brief look at the connective tissue disorder Ehlers-Danlos Syndrome (EDS) and how this condition may impact an individual’s interoceptive abilities. What is Interoception? Interoception is the sense of the physiological condition of the body including sensations from within such as heartbeat, respiration rate, hunger, thirst, and visceral sensations. It plays…
Ehlers-Danlos Syndrome (EDS) and interoception
by Jeannie di Bon This article will take a brief look at the connective tissue disorder Ehlers-Danlos Syndrome (EDS) and how this condition may impact an individual’s interoceptive abilities. What is Interoception? Interoception is the sense of the physiological condition of the body including sensations from within such as heartbeat, respiration rate, hunger, thirst, and…
Monthly Members’ Webinar – Looking after ourselves: enhancing our body awareness and ability to self-care.
Date: Thursday 28th MarchTimes: 19.00 – 20.00 (insert the Time Zone link after)Presenter: Jan TrewarthaTitle: Looking after ourselves: enhancing our body awareness and ability to self-care. Description: This will be a purely practical session following this month’s theme of ‘Developing Body Wisdom’. Jan will guide you in self-exploration, using attention and intention to self-scan and help your…
Loving Coherence More Than Comfort
“Some people love their story so much, even if it’s of their own misery, even if it ties them to unhappiness, or they don’t know how to stop telling it. Maybe it’s about loving coherence more than comfort, it might also be about fear – you have to die a little to be reborn, and…
Loving Coherence More Than Comfort
“Some people love their story so much, even if it’s of their own misery, even if it ties them to unhappiness, or they don’t know how to stop telling it. Maybe it’s about loving coherence more than comfort, it might also be about fear – you have to die a little to be reborn, and…
The 3 Connected Brains of Human Nature
Have you ever felt an innate knowing from “using your head”, “following your heart”, or “having a gut feeling about something”? Where does this intelligence of knowing come from? Although we usually consider the one in our head to be our only brain, we actually have three, with our heart and gut being the other…