Being Bodyful: Cultivating Self-Awareness Through the Fascia-Brain Connection
By BetsyAnn Baron In a fast-paced world, many of us live from the neck up — focused on thought, planning, and doing — often unaware of the subtle cues arising within our own bodies. Yet, our posture and the way we inhabit ourselves moment to moment can offer profound insight into how we feel, move,…
Being Bodyful: Cultivating Self-Awareness Through the Fascia-Brain Connection
In a fast-paced world, many of us live from the neck up — focused on thought, planning, and doing — often unaware of the subtle cues arising within our own bodies. Yet, our posture and the way we inhabit ourselves moment to moment can offer profound insight into how we feel, move, and relate. Reconnecting…
Monthly Members’ Webinar – Being Bodyful
Date: Thursday 19th June 2025Times: 19:00 – 20:00 Presenter(s): BetsyAnn BaronTitle: Being Bodyful Description: Where do you live in your body? Explore the process of living into your own human beingness. Being Bodyful is an opportunity to experientially explore daily postural patterns with simplicity and curiosity. This webinar addresses the personal superpower offered through living into the process of awareness, finding…
Fascia and Resonance: Exploring the Threshold Between Self and Environment
By Ana Barretxeguren Bring yourself back to a moment when something resonated deeply, a sound that lingered in your chest, a place that felt like home, or a face that brought warmth to your whole body. Resonance goes beyond simple vibration; it happens when we meet a frequency to which we are aligned, this alignment…
Fascia and Resonance: Exploring the Threshold Between Self and Environment
Bring yourself back to a moment when something resonated deeply, a sound that lingered in your chest, a place that felt like home, or a face that brought warmth to your whole body. Perhaps this memory still carries a sense of vibrancy? Resonance occurs when we meet a frequency to which we are aligned, this…
The Polyvagal Theory
By Budiman Minasny*** – offered by Steve Goldstein Have you ever felt your heart race in the presence of danger, or experienced a calming sensation when surrounded by loved ones? Our body’s responses to different situations are not solely driven by conscious decisions, but rather by an intricate web of signals within our nervous system….