The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

BetsyAnn Baron new pic April 25

Monthly Members’ Webinar – Being Bodyful

Date: Thursday 19th June 2025Times: 19:00 – 20:00 Check your timezone here.Presenter(s): BetsyAnn BaronTitle: Being Bodyful Description: Where do you live in your body? Explore the process of living into your own human beingness. Being Bodyful is an opportunity to experientially explore daily postural patterns with simplicity and curiosity. This webinar addresses the personal superpower offered through living into the process…

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Fascia and Resonance: Exploring the Threshold Between Self and Environment

By Ana Barretxeguren Bring yourself back to a moment when something resonated deeply, a sound that lingered in your chest, a place that felt like home, or a face that brought warmth to your whole body. Resonance goes beyond simple vibration; it happens when we meet a frequency to which we are aligned, this alignment…

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Fascia and Resonance: Exploring the Threshold Between Self and Environment

Bring yourself back to a moment when something resonated deeply, a sound that lingered in your chest, a place that felt like home, or a face that brought warmth to your whole body. Perhaps this memory still carries a sense of vibrancy? Resonance occurs when we meet a frequency to which we are aligned, this…

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The Polyvagal Theory

By Budiman Minasny*** – offered by Steve Goldstein Have you ever felt your heart race in the presence of danger, or experienced a calming sensation when surrounded by loved ones? Our body’s responses to different situations are not solely driven by conscious decisions, but rather by an intricate web of signals within our nervous system….

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The Polyvagal Theory

By Budiman Minasny***, adapted by Steve Goldstein Have you ever felt your heart race in the presence of danger, or experienced a calming sensation when surrounded by loved ones? Our body’s responses to different situations are not solely driven by conscious decisions, but rather by an intricate web of signals within our nervous system. One…

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Monthly Members’ Webinar – Less is more: the art of listening touch

Date: Tuesday 21st May 2024Times: 18.30 – 19.30 Check your timezone here. Presenter: Rachel Fairweather and Meghan MariTitle: Less is more: the art of listening touch Description: “Good bodywork is 90 percent perception and only 10 percent technique.” (Christophe Sommer- Rolfer).  Join Rachel and Meg,  Directors of the Jing Institute of Massage for a joyful exploration of the…

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