Monthly Members’ Webinar – The Abdominal Root of Breath: Exploring the Resonant Core through Psoas, Diaphragm, and the Mesentery
Date: Thursday 20th March 2025Times: 19:00 – 20:00 Check your timezone here.Presenter(s): Ana BarretxegurenTitle: The Abdominal Root of Breath: Exploring the Resonant Core through Psoas, Diaphragm, and the Mesentery Description: As part of our Sound and Voice theme Ana Barretxeguren will host our members’ webinar on the 20th of March. We will explore the resonant core of the abdomen, delving into…
Monthly Member Webinar – Thursday 20th March 2025
Monthly Member Webinar – Thursday 20th March 2025 Practical details Date: Thursday 20th March 2025 Time: 19.00 – 20.00 UK time. Check your timezone here Presenter(s): Ana Barretxeguren Title: The Abdominal Root of Breath: Exploring the Resonant Core through Psoas, Diaphragm, and the Mesentery This is a webinar free to Fascia Hub members and can…
Monthly Member Webinar – Thursday 20th February 2025
Monthly Member Webinar – Thursday 20th February 2025 Practical details Date: Thursday 20th February 2025 Time: 19.00 – 20.00 UK time. Check your timezone here Presenter(s): Gus de la Querra Title: Harmony Within: The Tongue, Vagus Nerve, and Voice as Gateways to Calm Once you have registered, you will receive an email with the zoom…
Elevate Your Health: The Art of Myofascial Self-Care
By Magdalena Regdos, RMT As the sun rises over Sedona’s Red Rocks, a golden glow illuminates the majestic cliffs, their red surfaces shaped by centuries of wind and water. These rocks are a beautiful metaphor for our bodies. Like them, we are sculpted by life’s experiences—the beautiful and the painful. Trauma, whether physical, mental, or…
Elevate your Health: The Art of Myofascial Self-Care
The sun rises over the Red Rocks of Sedona, casting a warm, golden glow across the towering cliffs. Against a bright blue sky, the red stone radiates calm and serenity, standing tall after years of weathering. These rocks, sculpted by wind and water over time, are a beautiful metaphor for our bodies. Like them, we…
Excerpt from Yoga, Fascia, Anatomy and Movement (2E);(Chapter 4 – The Remarkable Human Blueprint)
With thanks to Joanne Avison and Handspring Publishing. Members get a generous 20% discount on all Handspring Publishing books – see entry in Affiliates area.