Beyond Fascia – Biotensegrity in Sport
There is nothing more awe inspiring than to see a human perform a feat that defies anything anyone has done before. We could all share a story of something that we saw, something someone has done that was amazing, that made us feel an emotion that quite probably inspired us to move in some way. …
Beyond Fascia – Biotensegrity in Sport
by Lisa Babiuk There is nothing more awe inspiring than to see a human perform a feat that defies anything anyone has done before. We could all share a story of something that we saw, something someone has done that was amazing, that made us feel an emotion that quite probably inspired us to move…
Monthly Members’ Webinar – Beyond Fascia – Biotensegrity and Sport
Date: Thursday 22nd May 2025Times: 19:00 – 20:00 Check your timezone here.Presenter(s): Lisa Babiuk and Wilbour KelsickTitle: Beyond Fascia – Biotensegrity and Sport Description: Join the discussion with Lisa Babiuk and Wilbour Kelsick as they go beyond fascia as a system and dive into biotensegrity principles and how they apply to performance in sport. By understanding what fascia is, applying the…
Stretching the Limits
by Lisa Babiuk What are we stretching? It’s not just muscles. Consider that fascia is a continuous network of varying densities – muscle, tendon, ligament, bone – and there are also nerves and blood vessels throughout. How does stretching affect the body globally? If the purpose of stretching is to increase range of motion,are we…
Stretching the Limits
What are we stretching? It’s not just muscles. Consider that fascia is a continuous network of varying densities – muscle, tendon, ligament, bone – and there are also nerves and blood vessels throughout. How does stretching affect the body globally? If the purpose of stretching is to increase range of motion, are we considering the…
Monthly Members’ Webinar – Stretched to the Limit
Date: Thursday 18th January 2024Time: 19.00 – 20.00 UK timePresenters: Lisa BabiukTitle: Stretched to the Limit Summary: Defining the meaning and the limits of stretching in exercise can be ambiguous. Join Lisa Babiuk to explore the limits and the consequences of going beyond the limit of physiological range of motion and anatomical range of motion and explore the applications…