The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

A new approach to working with Pelvic Organ Prolapse

POP – Pelvic Organ Prolapse – “….is defined as the symptomatic descent of female pelvic organs and is often described as when the organs in the pelvis slip down from their normal position and bulge into the vagina”.[1]  Anna Crowle, an experienced physiotherapist, also trained in osteopathic, clinical massage and advanced myofascial methods, is lead…

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Working with Caesarean Scars

  As a scar specialist, I work with many women with a Caesarean scar (CS); sometimes they have three or even four scars, one on top of the other, each time the surgeon possibly having cleared out adhesions and each time possibly more adhesions having formed.  This is complex and sensitive work as we unravel…

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Working with Caesarean scars

by Jan Trewartha As a scar specialist, I work with many women with a Caesarean scar (CS); sometimes they have three or even four scars, one on top of the other, each time the surgeon possibly having cleared out adhesions and each time possibly more adhesions having formed.  This is complex and sensitive work as…

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Interoception and Self-Care

During the pandemic, Carol M. Davis presented a webinar on ‘Fascia, Interoception and Self-Care; a Pandemic/Holiday Imperative’.  Hugely needed at the time, this talk is just as relevant today and every day; as therapists and movement teachers we need to care for ourselves, not only for our own health but in order to be fit…

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Interoception – a summary of two papers

My aim here is to introduce you to two papers on Interoception, written in 2014 and 2017, to give you a broad overview of the topic. I have touched on what each paper covers, with the links so that you can explore these more yourself in the Member’s Area. The first one is by Robert…

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An introduction to interoception

My aim here is to introduce you to a paper on iInteroception, written by Robert Schleip in 2014, to give you a broad summary of interoception, and how the therapist will benefit the client from understanding this sense. Before we look at the research, we need a definition of interoception: “Interoception refers to the representation…

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