The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Fascia in Motion – chapter 11 ‘Aging Well’

This beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book’s 14 chapters illustrates how each principle of fascia-focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium. Provided by kind permission of Handspring Publishing, Edinburgh. To…

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Moved to Learn! – Scars, Adhesions and the Biotensegral Body

Jan Trewartha joins Elizabeth Larkam to explore Sharon Wheeler’s ScarWork – the subject of the book ‘Scars, Adhesions and the Biotensegral Body: Science, Assessment and Treatment’, co-edited by Jan and Sharon Wheeler, with contributions from Joanne Avison, Niall Galloway, Tracey Kiernan, John Sharkey, Leonid Blyum, Graham Scarr, Katerina Steventon and Wojciech Cacowsky. Full details at www.handspringpublishing.com/product/scars-adhesions-and-the-biotensegral-body. Practice and theory in perfect harmony for bodyworkers and manual therapists working with clients with scars and adhesions.

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