The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Mobilising Your Fascia – Session One

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Mobilising Your Fascia – Session Two

In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…

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Every Step You Take

In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…

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Fascia in Motion – chapter 11 ‘Aging Well’

This beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book’s 14 chapters illustrates how each principle of fascia-focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium. Provided by kind permission of Handspring Publishing, Edinburgh.

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Category image for content related to scars and adhesions

Moved to Learn! – Scars, Adhesions and the Biotensegral Body

Jan Trewartha joins Elizabeth Larkam to explore Sharon Wheeler’s ScarWork – the subject of the book ‘Scars, Adhesions and the Biotensegral Body: Science, Assessment and Treatment’, co-edited by Jan and Sharon Wheeler, with contributions from Joanne Avison, Niall Galloway, Tracey Kiernan, John Sharkey, Leonid Blyum, Graham Scarr, Katerina Steventon and Wojciech Cacowsky. Full details at www.handspringpublishing.com/product/scars-adhesions-and-the-biotensegral-body. Practice and theory in perfect harmony for bodyworkers and manual therapists working with clients with scars and adhesions.

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