The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Elizabeth Andes-Bell

Biomimicry in the Fitness Space; how Fascial Research is Redefining Fitness for the 21st Century.

(Plus 5 take-aways for you to weave ‘new fitness’ into your practice.) by Elizabeth Andes-Bell The Evolution of Fitness Like the rest of the world, fitness is changing. So are our reasons for wanting to be fit. For this article, I spoke with three leaders in the field, Wendy LeBlanc Arbuckle (WLBA), Chris Morita Clancy…

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Elizabeth Andes-Bell

Biomimicry in the Fitness Space; how Fascial Research is Redefining Fitness for the 21st Century.

(Plus 5 take-aways for you to weave ‘new fitness’ into your practice) The Evolution of Fitness          Like the rest of the world, fitness is changing. So are our reasons for wanting to be fit. For this article, I spoke with three leaders in the field, Wendy LeBlanc Arbuckle (WLBA), Chris Morita Clancy (CMC) and…

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Monthly Members’ Webinar – Integrating Our Quantum Anatomy into Movement Education

Practical details Date: 22nd September 2022Time: 19.00 – 20.00 UK timePresenter: Elizabeth Andes-Bell and Bruce BellTitle: Integrating Our Quantum Anatomy into Movement Education Elizabeth Andes-Bell and Bruce Bell join us for a discussion of integrating fascial toning and biotensegral principles into somatic experience so that students/clients recover, regenerate and embody balance and harmony. They briefly cover four areas of…

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Elizabeth Andes-Bell

Fascia and the Time-Free Body; the Impact of Biotensegrity on Social Change

by Elizabeth Andes-Bell “Never let a good crisis go to waste”. Sir Winston Churchill The pandemic rupture in our lives has left us with an opportunity. We can use catastrophe to revision and restructure culture. We’ve had time to rethink many things, including what it means to be human in a culture sliding towards decay. …

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Elizabeth Andes-Bell

Fascia and the Time-Free Body; the Impact of Biotensegrity on Social Change

“Never let a good crisis go to waste.” Sir Winston Churchill The pandemic rupture in our lives has left us with an opportunity. We can use catastrophe to revision and restructure culture. We’ve had time to rethink many things, including what it means to be human in a culture sliding towards decay.  Yet, if we…

Read More...

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