The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Natasha de Grunwald

Working Somatically with Trauma

by Natasha de Grunwald The body holds a detailed and complete account of all of our past experiences, so we must turn toward it to find a pathway to healing.   It is no secret that the breath is a powerful Somatic tool which is intrinsically linked to emotions and can be utilised to bring up…

Read More...
Natasha de Grunwald

Working Somatically with Trauma

The body holds a detailed and complete account of all of our past experiences, so we must turn toward it to find a pathway to healing.   It is no secret that the breath is a powerful Somatic tool which is intrinsically linked to emotions and can be utilised to bring up and release them.    When…

Read More...
Natasha de Grunwald

Monthly Members’ Webinar – Trauma, breathing and the neuro-vascular bundles.

Date: Thursday 26th September 2024Times: 19:00 – 20:00 Check your timezone here.Presenter: Natasha de Grunwald Title: Trauma, breathing and the neuro-vascular bundles. In the Trauma Release Method we integrate breath practices, movement, somatic coaching and touch to work with the nervous system, pain and trauma. The breath: an incredible tool to promote self-healing, to connect to and…

Read More...
Natasha de Grunwald

Monthly Member Webinar – Thursday 26th September 2024

Monthly Member Webinar – Thursday 26th September 2024 Practical details Date: Thursday 26th September Time: 19.00 – 20.00 UK time. Check your timezone here Presenter: Natasha de Grunwald Title: Trauma, breathing and the neuro-vascular bundles. Once you have registered, you will receive an email with the zoom link. You will also get a reminder on…

Read More...
Marc Ellis

Monthly Members’ Webinar – Scar Tissue and Somatotopic Maps: Exploring the Impact on Pain and Motor Systems

Date: Thursday 22nd August 2024Times: 19:00 – 20:00 Check your timezone here.Presenter: Dr Marc EllisTitle: Scar Tissue and Somatotopic Maps: Exploring the Impact on Pain and Motor Systems Description: Embark on a captivating journey with us as we delve into the intriguing fusion of scar tissue, somatotopic maps, and their profound effects on pain perception and motor function. Whether from…

Read More...

Loving Coherence More Than Comfort

“Some people love their story so much, even if it’s of their own misery, even if it ties them to unhappiness, or they don’t know how to stop telling it. Maybe it’s about loving coherence more than comfort, it might also be about fear – you have to die a little to be reborn, and…

Read More...

Keep Up to Date with The Fascia Hub

Welcome to The Fascia Hub community!  Sign up below to join our monthly newsletter to receive up-to-date articles, details of our virtual and in-person events, plus news from the world of fascia..