The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Working with Caesarean Scars

  As a scar specialist, I work with many women with a Caesarean scar (CS); sometimes they have three or even four scars, one on top of the other, each time the surgeon possibly having cleared out adhesions and each time possibly more adhesions having formed.  This is complex and sensitive work as we unravel…

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Working with Caesarean scars

by Jan Trewartha As a scar specialist, I work with many women with a Caesarean scar (CS); sometimes they have three or even four scars, one on top of the other, each time the surgeon possibly having cleared out adhesions and each time possibly more adhesions having formed.  This is complex and sensitive work as…

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Interoception and Self-Care

During the pandemic, Carol M. Davis presented a webinar on ‘Fascia, Interoception and Self-Care; a Pandemic/Holiday Imperative’.  Hugely needed at the time, this talk is just as relevant today and every day; as therapists and movement teachers we need to care for ourselves, not only for our own health but in order to be fit…

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Self-care during and after challenging times

Following the British Fascia Symposium, I would like to share with you a summary of the final Advisory Panel, which closed the event on Sunday 22nd May.  The presenters attending the panel were: Robert Schleip, Karen Kirkness, Sneha Krishna, Moushumi Kuvawala, George Roth, Owen Lewis, Ana Barretxeguren and Tracey Mellor. Questions were initially slow coming…

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Self-care during and after challenging times

Following the British Fascia Symposium, I would like to share with you a summary of the final Advisory Panel, which closed the event on Sunday 22nd May.  The presenters attending the panel were: Robert Schleip, Karen Kirkness, Sneha Krishna, Moushumi Kuvawala, George Roth, Owen Lewis, Ana Barretxeguren and Tracey Mellor, and I had the privilege…

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The Power of Following the Tissue

by Jan Trewartha I’m a practising therapist, so this article is written from that point of view.  This is on a topic I feel passionately about, that of following the tissue and how powerful something so simple, and so obvious can be. I had a good, albeit short, training in massage back in 1982. In…

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