The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Steve Goldstein

Monthly Members’ Webinar – Polyvagal Theory, Touch and Manual Therapy

Date: Thursday 18th July 2024Presenter: Steve GoldsteinTitle: Polyvagal Theory, Touch and Manual Therapy Description:A mix of theory and experiential which will enable attendees to understand the :Polyvagal Organising PrinciplesHierarchyNeuroceptionCo-RegulationPharyngeal Branch Ventral Function Test for UvulaThe Basic Exercise: to co-regulate ventral vagal tone.Cranial base with eye gaze held 30-60 secondsSalamander Exercise: head in cervical lateral flexion with eye gaze…

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Elizabeth Dare-Andes new pic

Listen to Your Fascia: Unwinding the Body as a Resonant Wave

There is a wonderful (and long out of print) children’s book about Lake Titicaca called Lakes are Holding Places for Water. I’ve always loved this image of being a holding place and a home for life’s waters. Thought to be over a million years old, Titicaca is an ancient lake. I like to imagine the…

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Elizabeth Dare-Andes new pic

Listen to Your Fascia: Unwinding the Body as a Resonant Wave

by Elizabeth Dare-Andes There is a wonderful (and long out of print) children’s book about Lake Titicaca called Lakes are Holding Places for Water. I’ve always loved this image of being a holding place and a home for life’s waters. Thought to be over a million years old, Titicaca is an ancient lake. I like…

Read More...

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