The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

The sensing and “phase changing” nature of fascia in motion.

By Yasmin Lambat Pandiculation is one of nature’s homeostatic blueprints; It is the body’s way of resetting itself after a period of restful sleep or inactivity. A motion arises that follows the spiral pattern of fascial continuity, triggering a body-wide “phase change” from stiff to supple; nourishing, revitalising and restoring the vibrancy of the tissue…

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The sensing and “phase changing” nature of fascia in motion

Pandiculation is one of nature’s homeostatic blueprints; It is the body’s way of resetting itself after a period of restful sleep or inactivity. A motion arises that follows the spiral pattern of fascial continuity, triggering a body-wide “phase change” from stiff to supple; nourishing, revitalising and restoring the vibrancy of the tissue from the inside…

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The Power of Following the Tissue

by Jan Trewartha I’m a practising therapist, so this article is written from that point of view.  This is on a topic I feel passionately about, that of following the tissue and how powerful something so simple, and so obvious can be. I had a good, albeit short, training in massage back in 1982. In…

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The Power of Following the Tissue

I am a practising therapist, so this article is written from that point of view.  This is on a topic I feel passionately about, that of following the tissue and how powerful something so simple and so obvious can be. I had a good, albeit short, training in massage back in 1982. In retrospect, I…

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The disconnect created by scars and adhesions

What do I mean by ‘the disconnect’?  As I see it, there are two ways in which we disconnect, and they are not separate: the emotional and the physical.  Emotional and physical disconnection can develop when a part of our body no longer feels as if it belongs to us, through injury, post-operative scarring, or…

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Monthly Members’ Webinar – Tensegrity-Assisted Therapy

Date: 18 November 2021Time: 19.00 – 20.00Presenter: Leonid Blyum and Mariana BarretoTitle: The magical powers of a semi-inflated ball In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take…

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