The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Members’ Webinar – Stretched to the Limit

Date: Thursday 18th January 2024Time: 19.00 – 20.00 UK timePresenters: Lisa BabiukTitle: Stretched to the Limit Summary: Defining the meaning and the limits of stretching in exercise can be ambiguous. Join Lisa Babiuk to explore the limits and the consequences of going beyond the limit of physiological range of motion and anatomical range of motion and explore the applications…

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Monthly Members’ Webinar – To stretch or not to stretch?

Practical details Date: 18th May 2023Time: 19.00 – 20.00 UK timePresenters: Ann and Chris FrederickTitle: To stretch or not to stretch? Summary: From a North American perspective, stretching in times past was never given much importance or guidance in the public school system, college or in professional sports. Through the decades, stretching has had its controversies that still…

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A new approach to working with Pelvic Organ Prolapse

POP – Pelvic Organ Prolapse – “….is defined as the symptomatic descent of female pelvic organs and is often described as when the organs in the pelvis slip down from their normal position and bulge into the vagina”.[1]  Anna Crowle, an experienced physiotherapist, also trained in osteopathic, clinical massage and advanced myofascial methods, is lead…

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Working with Caesarean Scars

  As a scar specialist, I work with many women with a Caesarean scar (CS); sometimes they have three or even four scars, one on top of the other, each time the surgeon possibly having cleared out adhesions and each time possibly more adhesions having formed.  This is complex and sensitive work as we unravel…

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Working with Caesarean scars

by Jan Trewartha As a scar specialist, I work with many women with a Caesarean scar (CS); sometimes they have three or even four scars, one on top of the other, each time the surgeon possibly having cleared out adhesions and each time possibly more adhesions having formed.  This is complex and sensitive work as…

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Monthly Members’ Webinar – Scars, organs and movement: what do we need to know?

Practical details Date: 20th October 2022Time: 19.00 – 20.00 UK timePresenter: Fabiana SilvaTitle: Scars, organs and movement: what do we need to know? Summary: Can scars interfere with our functionality? How can they influence our movements? Do they also influence our functioning and our internal organs? How can we assess and address this situation? This lecture will address this…

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