Menopause and Fascia
I vividly recall my first Feldenkrais lesson in Oxford 1999. I emerged loving the liberating connected feeling in my body, not having a clue what I’d just done and intuitively aware that this was more than my nervous system responding. And so my Fascia and connective tissue learning had begun. I feel deeply blessed to…
Movement and Biotensegrity
Monthly Member Webinar As part of your membership, we are delighted to run a monthly Member Webinar to explore a different element of fascia. See the details below for this month’s instalment. Event type Zoom Members Webinar Online 7 pm BST Day Hour Minute Second 19th August 2021 – 19:00 UK time Practical details Date:…
Menopause and the pelvis
Menopause is an important phase of life, and it can have an impact on many levels. Menopause is the “last menstruation and occurs when the production of oestrogen from the ovaries has decreased so much that the mucous membrane (endometrium) of the uterus is no longer stimulated” (1, p.185). One central player in menopause is…
Humming, nasal breathing and hugging – keys to stress reduction, calm, and efficient breathing
The power of humming Leon Chaitow’s well-known piece, Humming my way back home[i] written a few years ago, describes his journey back to England after teaching in Ireland at the National Training Centre, Dublin. As he arrives in London, his body reacts to the air pollution and “A thought came to me relating to something…
Abdominal Scars and Adhesions – effects and approaches
In 2011 Geoffrey Bove and Susan Chapelle published a paper entitled ‘Visceral mobilization can lyse and prevent peritoneal adhesions in a rat model[i]. On March 5 2021, ten years later, a report was published entitled Controlling adhesions in the abdomen[ii]. The Hove/Chapelle paper is well known and often referred to. In brief, 3 groups of…
Inner and outer architecture
This is the recording of a Fascia Hub monthly webinar featuring Lauri Nemetz. In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No…