The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Natasha de Grunwald

Working Somatically with Trauma

by Natasha de Grunwald The body holds a detailed and complete account of all of our past experiences, so we must turn toward it to find a pathway to healing.   It is no secret that the breath is a powerful Somatic tool which is intrinsically linked to emotions and can be utilised to bring up…

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Natasha de Grunwald

Working Somatically with Trauma

The body holds a detailed and complete account of all of our past experiences, so we must turn toward it to find a pathway to healing.   It is no secret that the breath is a powerful Somatic tool which is intrinsically linked to emotions and can be utilised to bring up and release them.    When…

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Natasha de Grunwald

Monthly Members’ Webinar – Trauma, breathing and the neuro-vascular bundles.

Date: Thursday 26th September 2024Times: 19:00 – 20:00 Check your timezone here.Presenter: Natasha de Grunwald Title: Trauma, breathing and the neuro-vascular bundles. In the Trauma Release Method we integrate breath practices, movement, somatic coaching and touch to work with the nervous system, pain and trauma. The breath: an incredible tool to promote self-healing, to connect to and…

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