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A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

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Menopause and the pelvis

Menopause is an important phase of life, and it can have an impact on many levels. Menopause is the “last menstruation and occurs when the production of oestrogen from the ovaries has decreased so much that the mucous membrane (endometrium) of the uterus is no longer stimulated” (1, p.185). One central player in menopause is…

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