Kate Strozak: An Integrated Experience of the NeuroFascial System
Join Kate in this one hour movement and stillness experience of integrating the nervous system and fascial systems to achieve a sense of wellbeing and mindfulness. With careful consideration of the fascial system and its importance on human movement and experience, this movement session will explore various ways to promote tissue glide, loading, and when…
Kate Strozak – 10 Minute Movement Video
In watching this video recording, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…