The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

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Celina Hwang: Exploring the Inner Ocean // Biointegrityoga®

We contain fascia as much as fascia contains our primordial ocean as the exquisite mothering medium for regeneration, energy and vitality. We are mostly made of water and our bound, structured water enhances our communication network as well as our Life battery. Gerald Pollack’s research demonstrates key concepts in the body’s management of water, crucial…

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Celina Hwang – 10 minute movement session

In watching this video recording, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…

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Spirality, chirality and movement

This is the introduction to a webinar taught by Karen Kirkness and Celina Hwang. View the webinar here. Curvature and rotation are features so deeply embedded within our natural structure, it is easy to overlook the significance. Spirality, a biological strategy, is hidden in the obvious. Helical structure underpins all carbon-based life; from the micro…

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Monthly Members’ Webinar – Written in the Tissues: a movement practice inspired by embryonic folding

Practical details Date: 21 April 2022Time: 20.00 – 21.00 * Please note change from normal time.Presenters: Karen Kirkness and Celina HwangTitle: Written in the Tissues: a movement practice inspired by embryonic folding A combination of 30 minutes of theory and 20 minutes of movement exploring the embryological actions of lateral & longitudinal folding to help attendees gain a dual…

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