Centering Ourselves in the Heart
In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…
Move that Fascia 1
In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…
The Heart Dance
In this clip, Gil Hedley shares a movement sequence designed to give a kinesthetic sense of the general flow of blood through the heart center. For more info on Gil’s class schedule
Unwinding the Heart Center
Gil Hedley, Ph.D. demonstrates the unwinding of the spinning spirals of the human heart center, and reflects upon the nature of the heart center as the place where the blood refreshes its movement, as well as its O2 levels.
- « Previous
- 1
- 2