Author

Gus de la Querra

Born and bred in Cape Town, South Africa, Gus has been involved in the health and fitness industry for over 35 years. As a successful personal trainer, he relocated to the UK in 1999 where he was introduced to bodywork.

Gus has explored a variety of soft tissue and hands-on techniques and has, over the years, developed his own style of treatment in his busy clinic in Witney, Oxfordshire, UK.

After realising the importance of the lymphatic system in bodywork and clinical presentations, he started delivering workshops to practitioners on ways of incorporating this important system as part of treatment protocols and symptom resolutions.

Getting involved in the vagus nerve was not far behind as these two systems function (or should) synergistically in maintaining our health and wellbeing - both physically and mentally.

As well as running hands-on and online workshops on both these subjects, Gus has also started his journey into the world of Functional Medicine.

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Is your stress your Achilles heel?

by Gus de la Querra You’re struggling with this irritating reoccurring pain in your Achilles tendon. It’s been persistent for the last few months and although at times it seems to be getting better, constant inflammation is the order of the day, causing regular flare-ups, stopping you in your tracks. Maybe you’re currently experiencing a…

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