Monthly Members’ Webinar – Stretched to the Limit
Date: Thursday 18th January 2024Time: 19.00 – 20.00 UK timePresenters: Lisa BabiukTitle: Stretched to the Limit Summary: Defining the meaning and the limits of stretching in exercise can be ambiguous. Join Lisa Babiuk to explore the limits and the consequences of going beyond the limit of physiological range of motion and anatomical range of motion and explore the applications…
Open To All Webinar – Sunday 3rd December 2023
Open to all, a seasonal gift to you from Elizabeth Dare Andes and The Fascia Hub! Practical details Date: Sunday 3rd December Time: 16:00-17:30 UK time. Check your timezone here Presenter: Elizabeth Dare Andes Title: When Things Don’t Fall Apart – Exploring Our Capacity for Coherence Access to the recordings available throughout the festive season….