The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

The Myofascial System in Form and Movement – Chapter 11 – Training, weight work and sports specifics

The field of myofascial science is changing rapidly. In The Myofascial System in Form and Movement, Lauri Nemetz invites readers into the rich dialogue around movement, delving into anatomy, concepts of space, and the many other disciplines that are taking interest in the myofascial universe. Nemetz uses insights from our spatial relationship with the world…

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Excerpt from Yoga, Fascia, Anatomy and Movement (Chapter 9)

With thanks to Joanne Avison and Handspring Publishing. Members get a generous 20% discount on all Handspring Publishing books – see entry in Affiliates area. Yoga, Fascia, Anatomy and Movement was written partly as an appeal for yoga teachers to appreciate the depth and breadth of yoga as a science, a movement practice and a philosophy…

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Fascia in Motion – chapter 11 ‘Aging Well’

This beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book’s 14 chapters illustrates how each principle of fascia-focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium. Provided by kind permission of Handspring Publishing, Edinburgh. To…

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Everything Moves – chapter 8 ‘Spirals

The emerging science of biotensegrity provides a fresh context for re-thinking our understanding of human movement, but its complexities can be formidable. Bodywork and movement professionals looking for an accessible and relevant guide to the concept and application of biotensegrity need look no further than Everything Moves: How biotensegrity informs human movement. Provided by kind permission…

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Biotensegrity, 2nd Edition – chapter 12 ‘Biotensegrity: the structural basis of life’

The emerging science of biotensegrity provides a fresh context for rethinking our understanding of human movement, but its complexities can be formidable. Biotensegrity: The Structural Basis of Life, Second edition – now with full color illustrations throughout – explores and explains the concept of biotensegrity and provides an understanding and appreciation of anatomy and physiology in the…

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Scars, Adhesions and the Biotensegral Body – Case Study 2: Treatment of Caesarean scar

This highly illustrated book explains the effects of scars and adhesions on the body through the lens of biotensegrity, a concept that recognizes the role of physical forces on their formation, structure and treatment. It includes contributions from specialists in the fields of fascial anatomy, biotensegrity, movement, surgery and other manual therapies. It takes a…

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