The disconnect created by scars and adhesions
What do I mean by ‘the disconnect’? As I see it, there are two ways in which we disconnect, and they are not separate: the emotional and the physical. Emotional and physical disconnection can develop when a part of our body no longer feels as if it belongs to us, through injury, post-operative scarring, or…
Monthly Members’ Webinar – Tensegrity-Assisted Therapy
Date: 18 November 2021Time: 19.00 – 20.00Presenter: Leonid Blyum and Mariana BarretoTitle: The magical powers of a semi-inflated ball In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take…
Monthly Member Webinar – The fundamental role of gravity in biologic motion and health
Practical details Date: 24 March 2022Time: 19.00 – 20.00Presenters: Dr Stephen Levin and Graham ScarrTitle: The fundamental role of gravity in biologic motion and health This webinar will focus on the simple activities of walking and running, the details of which remain poorly understood in many respects, and introduce and discuss new ways of thinking about them. Along the…
Excerpt from Yoga, Fascia, Anatomy and Movement (Chapter 9)
With thanks to Joanne Avison and Handspring Publishing. Members get a generous 20% discount on all Handspring Publishing books – see entry in Affiliates area. Yoga, Fascia, Anatomy and Movement was written partly as an appeal for yoga teachers to appreciate the depth and breadth of yoga as a science, a movement practice and a philosophy…
How do you see your body?
Not that long ago many yoga classes were very focused on achieving and holding a posture; nowadays they may very well concentrate more on developing our somatic awareness as we are encouraged to unfold, unfurl and unspiral our limbs, and to be aware of the effect on the whole body of one small movement. This change…
How do you see your body?
by Jan Trewartha Not that long ago many yoga classes were very focused on achieving and holding a posture; nowadays they may very well concentrate more on developing our somatic awareness as we are encouraged to unfold, unfurl and unspiral our limbs, and to be aware of the effect on the whole body of one…