The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Member Webinar – The fundamental role of gravity in biologic motion and health

Practical details Date: 24 March 2022Time: 19.00 – 20.00Presenters: Dr Stephen Levin and Graham ScarrTitle: The fundamental role of gravity in biologic motion and health This webinar will focus on the simple activities of walking and running, the details of which remain poorly understood in many respects, and introduce and discuss new ways of thinking about them. Along the…

Read More...

Excerpt from Yoga, Fascia, Anatomy and Movement (Chapter 9)

With thanks to Joanne Avison and Handspring Publishing. Members get a generous 20% discount on all Handspring Publishing books – see entry in Affiliates area. Yoga, Fascia, Anatomy and Movement was written partly as an appeal for yoga teachers to appreciate the depth and breadth of yoga as a science, a movement practice and a philosophy…

Read More...

How do you see your body?

Not that long ago many yoga classes were very focused on achieving and holding a posture; nowadays they may very well concentrate more on developing our somatic awareness as we are encouraged to unfold, unfurl and unspiral our limbs, and to be aware of the effect on the whole body of one small movement. This change…

Read More...

How do you see your body?

by Jan Trewartha Not that long ago many yoga classes were very focused on achieving and holding a posture; nowadays they may very well concentrate more on developing our somatic awareness as we are encouraged to unfold, unfurl and unspiral our limbs, and to be aware of the effect on the whole body of one…

Read More...

Tensegrity-Assisted Therapy

By Leonid Blyum This article was written to complement the webinar offered on the topic on 18 November 2021. For details of the course in hands-on, clinical application of this work, click here. Mariana Barreto and Leonid Blyum are long-time biotensegrity enthusiasts with complementary teaching qualities that combine heavier scientific language by Leonid with practical…

Read More...

Spiral Bound – chapter 1 – Across anatomy

Spiral Bound explores the potential for yoga as a healing modality by examining the body’s anatomical structure as it has evolved embryonically. With a light touch approach, Karen Kirkness weaves together threads of development to see how our morphological constraints arise in the earliest moments of life, and how this rotation lays the spiral groundwork for…

Read More...

Keep Up to Date with The Fascia Hub

Welcome to The Fascia Hub community!  Sign up below to join our monthly newsletter to receive up-to-date articles, details of our virtual and in-person events, plus news from the world of fascia..