Practical details
Date: Thursday 21 September
Time: 19.00 UK time. Check your timezone here
Presenter: Yasmin Lambat
Title: Fascial Unwinding – The natural way to free up stuckness, strain and habitual postural patterns.
Once you have registered, you will receive an email with the zoom link. You will also get a reminder on the day of the webinar, with the link. If you miss the webinar, or want to rewatch it, you can access it in the Members' Area from 72 hours after the event.
Webinar Outline:
In attending this webinar you can expect to learn and understand:
1. The theory and practice of pandiculation
2. The differences between stretching and pandiculation, and why that is important
3. A seated exploration of fascial unwinding.
Fascial Unwinding is a profound natural movement practice that taps into the body's inherent wisdom, to recharge, rehydrate, and shape-change from the inside out. This session will introduce the core principles, offering both theoretical insights and a practice session with Yasmin Lambat, the founder of SomaSensing Body Unwinding. A somatic approach to fascial unwinding.
Whether you are a physiotherapist, yoga instructor, Pilates teacher, or any other movement professional, this webinar will provide you with valuable insights and practical techniques that can transform your approach to movement and bodywork.
Experience the benefits of “Self-Myofascial-Release” without the need for props. Effortless Self-regulating intuitive movement. Where intuitive movement is not simply moving how you want to but how you’re designed to. Learning how to tap into the inner landscape of your body Informed by living tensegrity. Experience the energetic property of fascial unwinding and its crucial role in restoring integrity to the soft tissue matrix.
Discover pandiculation. The fascial unwinding blueprint. That early morning urge we feel to “stretch and yawn” after a period of inactivity. Often observed in dogs, cats and new born babies. Except that it’s not a stretch. Designed to reset the nervous system and restore fascial integrity, experience it for yourself.
Don't miss this unique opportunity to tune into to the inner wisdom of your body and unlock your natural ability to unwind.
Presenter Bios:
Yasmin Lambat
Meet Yasmin Lambat, Master Somatic Movement Therapist, Educator, and Founder of SomaSensing Body Unwinding. A trauma healing somatic movement practice based on the emerging research on fascia, biotensegrity, and nervous system regulation.
Her movement and manual therapy experience spans 30 years. It includes training as a Yoga and Polestar Pilates teacher as well as a myofascial release therapist. It was her introduction to somatic movement that paved the way to somatic healing.
As an experienced educator, presenter, and workshop host, Yasmin has developed a reputation for delivering engaging, informative, and impactful workshops on fascia informed somatic movement therapy. She has presented at numerous conferences and events, both nationally and internationally, and has had the privilege of working with diverse populations, including physiotherapists, chiropractors, Pilates teachers, osteopaths, and yoga teachers.
In her workshops and coaching services, Yasmin draws on the latest research and best practices in the field to provide a practical embodied experience for integrating somatic movement therapy and somatic practices into participants' lives.
Time/Date of Event
Event type
Zoom
Members Webinar
Online
7 pm BST